definitely yoga. try a few different forms (dvds are a good start) and see what you like. relaxation yoga might be more your thing, i lean towards more active yoga, but it all helps.
on the flipside for me, drinking helps :P (only sort of joking... which is sad)
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Date: 2011-11-07 03:07 am (UTC)on the flipside for me, drinking helps :P (only sort of joking... which is sad)